Somewhere along the way I lost myself. I found myself a parent, a wife and lost. Completely lost. I had no idea who I really was inside. I mean I knew I was married; I had a child; I was a daughter; I was a sister; I had a nice house, car, a great job, friends; you name it. I knew what I was “supposed to be” - all those versions of me – for many different people in my life. But who was the “real” me? I tried so hard to fit into the labeled boxes I allowed others to put me in….that I relied on to define myself. But I could never really fit those labels. And I was miserable.

So I began to question everything - and I mean everything - trying to find the reason for that “something” that wasn’t quite right in my life. I struggled with and questioned my marriage and sexuality; my faith; my role as a daughter, parent and friend. I tried to lose weight – and I lost a ton but I was still not happy and ended up with an eating disorder. I became a personal trainer thinking a new profession was the answer, but it didn’t work either. I tried just about every outside tangible “thing” I could think of to no avail.

And then I had a health crisis. Surely facing my mortality would force me to reprioritize my life and that would lead to happiness, right? Nope. It lasted a short time. Still there was something “not right”. I desperately wanted to live authentically. I wanted a voice, but one that would be accepted. I wanted to reconnect with my essential self that I knew was there but I just couldn’t find. I lived by the constraints of fear.

Then I read Martha Beck’s book, “Expecting Adam”, and I was intrigued as she allowed herself to be stripped down for all to see. God how I wanted to do that! I wanted to find that freedom. So I took a leap and faced my fear of what I might find. However, I didn’t do it alone. The people that helped me were amazing as they guided me to connect with my essential self and uncover the answers that were there the whole time. And here I am today on the other side living authentically. I am living with the knowledge of who I really am. I am living as the woman I was created to be. And you know what? I love who I am – the “REAL” me. I love my life. I am free – free of labels, free of boxes! Now, I decide who I am. I decide who judges me. I decide.

Maybe you feel this way too….that you have lost yourself along the way. You aren’t quite sure who you are anymore….you don’t seem to fit those labeled boxes that you created for yourself or you allowed others to create for you. The many facets of your life just don’t feel “right” or as you think they “should” feel. You know you want to be happier and have a voice in your life but you can’t seem to find it. Is this you?

This is why I became a life coach. I get it. I understand. I am dedicated to helping you uncover your “real you” and living your authentic life by peeling back the layers that are preventing you from finding it. You already have the answers inside of yourself; I am just a guide to help you dissolve the limiting beliefs and thoughts that are preventing you from discovering them.

I also became a holistic nutritionist along my journey - after my health crisis. After working with an amazing doctor, I knew I wanted to help people heal themselves just as she helped me to heal. And now I have the tools to help you with your health as well. Together we can design a program that looks at both your emotional AND physical health (personal training too). They are tied together – believe me. Let me guide you to your best self….your “real” self. I believe in you as my coaches believed in me. And by the way, this side of life is amazing!

Do this for yourself. Take this step and call me for a free 15 minute consultation. It’s only a call – just do it. I did and look where I am today.
Or go to my Services page and click on a coaching package that works for you. I can’t wait to meet you!

Kim